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Tag Archives for: "WORKOUT"
Home » WORKOUT
 EDT Escalating Density Training
By DSB Fitness
In Exercise
Posted 22nd November 2015

EDT Escalating Density Training

EDT Escalating Density Training has so many benefits in that at some point it should be incorporated in your workout. For some EDT may not be new as allot of boot camps or fitness DVD’s use the [...]

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 Workout Song playlist
By DSB Fitness
In Exercise
Posted 31st August 2014

Workout Song playlist

Workout song playlist is a staple of a person’s exercise regime. Music I listened to 20 years ago is the same music I workout today. There’s allot of things out there, which is used to motivate [...]

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