Dealing with Grief and depression During Covid
During the covid-19 lockdown, everyone felt vulnerable and lost a sense of control in their lives. It was fear of the unknown and fear of dying from a virus, which had no cure and knew very [...]
Mental Health
Things that are effecting mental health, What is mental health ? who it effects ? how mental health effects women and men.
Disclaimer:
It’s important to know I’m not qualified therapist I’m just giving my personal experience and how I’m dealing with situation. If you are struggling to find support I would recommend seeking a specialist support.